Popular questions

See some of our most asked questions below

We offer a diverse range of martial arts classes to suit various interests and skill levels. Our classes include:

Brazilian Jiu-Jitsu (BJJ): Focused on grappling and ground fighting, suitable for all levels from beginners to advanced practitioners.

Muay Thai/Kickboxing: A striking art using fists, elbows, knees, and shins, ideal for those interested in stand-up combat and fitness.

Children’s Martial Arts: Specifically designed for kids, these classes focus on discipline, self-defense, and fun, providing a great way to instill confidence and physical fitness from a young age.: Specifically designed for kids, these classes focus on discipline, self-defense, and fun, providing a great way to instill confidence and physical fitness from a young age.

Each class is taught by experienced instructors committed to providing a safe, supportive, and challenging environment. Whether you’re looking to start a new hobby, get fit, or train competitively, we have something for everyone.”

We offer classes 7 days a week with Kickboxing 5 times a week and Jiu Jitsu 4 times a week in the evenings. See our schedule here!

No previous experience is required to join our martial arts classes. We cater to all levels, from complete beginners to advanced practitioners. Our beginner classes focus on fundamentals, while our advanced classes offer more in-depth training. Our experienced instructors are adept at tailoring instruction to individual needs, ensuring a supportive and productive learning environment for everyone.

For your trial, there’s no need to bring any special equipment. We provide all the necessary gear, including gloves and any other required protective equipment. We recommend wearing comfortable athletic clothing and bringing a water bottle to stay hydrated.

Once you’re ready to join regularly, we can guide you on any specific equipment you might want to purchase for your training.

To sign up for a class or membership at our studio, you can easily do so through our website. Just click this link, where you’ll find our sign-up form and membership options. Choose the class or membership you’re interested in and follow the prompts to register. Alternatively, you’re welcome to visit us in person or give us a call at (604) 371-2021 for assistance with registration. Our staff is always here to help you with the process and answer any questions you may have. Join Now!

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